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bluerosewellnesscoach
Feb 12, 20238 min read
Love don't cost a thing.....or does it?
Love. It's February 13th, a mere day away from the beloved Valentine's Day we celebrate here in the states. Honestly? There is quite a...
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bluerosewellnesscoach
Dec 2, 20228 min read
"That" pastor's wife...
This is a post I have wanted to create for a while.....and bear with me...it's not an easy one to do. When you think of a "wife of a...
167 views0 comments
bluerosewellnesscoach
Sep 12, 202210 min read
Upside Down Gender
It was July, 2012. Three young men and three young women sat in an Aurora movie theatre ready to watch the new "Dark Knight" movie that...
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bluerosewellnesscoach
Aug 6, 20223 min read
Back in the Saddle
I CANNOT BELIEVE it is August already?! School is right around the corner for all 4 our kiddos. Thankfully my dear, handsome stallion...
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bluerosewellnesscoach
Jul 17, 20227 min read
My money don't jiggle jiggle....cause I spent it all in FLORIDA!
Well, it's been a "hot second" or "minute" or whatever the cool moms say these days, since I updated blog life here over in BlueRose...
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bluerosewellnesscoach
Jun 4, 20221 min read
What Do You Know About Anxiety?
May was Mental Health Awareness month . June is PTSD Awareness month. World Bi-Polar Awareness Day is March 30th. ADHD Awareness month...
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bluerosewellnesscoach
May 20, 202211 min read
Let's Talk About Sex......
Oh geez. I can already see my mom's face when this blog comes rolling through her email! 😜 Hear me out though mom, you will appreciate...
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bluerosewellnesscoach
May 1, 20224 min read
Providence Protects Children and Idiots
I'm a big fan of Mark Twain. He may have had theological views I disagree with, but who can argue he was an amazing author with a...
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bluerosewellnesscoach
Apr 17, 20222 min read
HE IS RISEN!
"On the first day of the week, very early in the morning, the women took the spices they had prepared and went to the tomb.They found the...
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bluerosewellnesscoach
Mar 27, 20221 min read
Meal Prep Hacks 101
Does the though of meal prepping stress you out? If so, it doesn't have to! It doesn't have to be complicated, time consuming OR...
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bluerosewellnesscoach
Mar 17, 20221 min read
Make Happiness A Habit
"Little darling, it's been a long cold lonely winter Little darling, it feels like years since it's been here Here comes the sun, doo da...
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bluerosewellnesscoach
Mar 4, 20224 min read
5 Reasons You Aren't Losing Weight
Do you feel frustrated and burnt out with the "weight loss game?" I know I was. Ok, I was MORE than frustrated. Furious is probably a...
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bluerosewellnesscoach
Mar 1, 20223 min read
The Man In the High Castle
So I started a new series. I am a HUGE history geek. Like, talk to me about history and you will have my undivided inattentive ADHD,...
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bluerosewellnesscoach
Feb 21, 20223 min read
What the heck is "IIFYM?!"
.#IIFYM Have you seen it? It's kind of a big hashtag in the fitness and nutritional world, so you probably have seen it but aren't sure...
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bluerosewellnesscoach
Jan 31, 20226 min read
Breaking Free From Learned Helplessness
Are you an empath? Do you know what an empath is? From Google's defining, "An empath is a person highly attuned to the feelings and...
130 views0 comments
bluerosewellnesscoach
Jan 19, 20221 min read
6 Types of Metabolism
Let’s talk metabolism! Have you ever heard or thought, “My metabolism hates me!” Or “I ruined my metabolism doing x,y, z…” Well, there is...
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bluerosewellnesscoach
Jan 2, 20222 min read
Walking into 2022!!
Happy New year!! You know, I saw so many memes and tik toks leading up to this new year with "I don't know about you, but I already have...
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bluerosewellnesscoach
Dec 11, 20214 min read
6 ways to motivate ADHD minds
Wow, that GIF gives an artistic but quite accurate and startling image of the mind of an ADHD individual. I have been open and candid...
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bluerosewellnesscoach
Dec 1, 20212 min read
The Immunity Fix Food Pyramid
Immunity Fix Food Pyramid The traditional food pyramid is to be honest, a joke. The base consisting of processed or unprocessed carbs...
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bluerosewellnesscoach
Nov 26, 20211 min read
5 types of people you need in your life!
We may not always LIKE each type of individual at all times, but unless we surround ourselves with a variety of people who push us,...
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