Love. It's February 13th, a mere day away from the beloved Valentine's Day we celebrate here in the states. Honestly? There is quite a...

This is a post I have wanted to create for a while.....and bear with me...it's not an easy one to do. When you think of a "wife of a...

It was July, 2012. Three young men and three young women sat in an Aurora movie theatre ready to watch the new "Dark Knight" movie that...

I CANNOT BELIEVE it is August already?! School is right around the corner for all 4 our kiddos. Thankfully my dear, handsome stallion...

Well, it's been a "hot second" or "minute" or whatever the cool moms say these days, since I updated blog life here over in BlueRose...

May was Mental Health Awareness month . June is PTSD Awareness month. World Bi-Polar Awareness Day is March 30th. ADHD Awareness month...

Oh geez. I can already see my mom's face when this blog comes rolling through her email! 😜 Hear me out though mom, you will appreciate...

I'm a big fan of Mark Twain. He may have had theological views I disagree with, but who can argue he was an amazing author with a...

"On the first day of the week, very early in the morning, the women took the spices they had prepared and went to the tomb.They found the...

Does the though of meal prepping stress you out? If so, it doesn't have to! It doesn't have to be complicated, time consuming OR...

"Little darling, it's been a long cold lonely winter Little darling, it feels like years since it's been here Here comes the sun, doo da...

Do you feel frustrated and burnt out with the "weight loss game?" I know I was. Ok, I was MORE than frustrated. Furious is probably a...

So I started a new series. I am a HUGE history geek. Like, talk to me about history and you will have my undivided inattentive ADHD,...

.#IIFYM Have you seen it? It's kind of a big hashtag in the fitness and nutritional world, so you probably have seen it but aren't sure...

Are you an empath? Do you know what an empath is? From Google's defining, "An empath is a person highly attuned to the feelings and...

Let’s talk metabolism! Have you ever heard or thought, “My metabolism hates me!” Or “I ruined my metabolism doing x,y, z…” Well, there is...

Happy New year!! You know, I saw so many memes and tik toks leading up to this new year with "I don't know about you, but I already have...

Wow, that GIF gives an artistic but quite accurate and startling image of the mind of an ADHD individual. I have been open and candid...

Immunity Fix Food Pyramid The traditional food pyramid is to be honest, a joke. The base consisting of processed or unprocessed carbs...

We may not always LIKE each type of individual at all times, but unless we surround ourselves with a variety of people who push us,...