top of page
Search


World-renowned Dr. Patrick Flynn joins my podcast!
Sooooo..... this past Friday, I felt like a giddy teenager, getting to meet one of her celebrity icons that hung as a poster on my...

bluerosewellnesscoach
Apr 10, 20213 min read


Awake and A.W.A.R.E
Years ago, far, far away in the days of when I belonged to "big tech" social media, I had a strong presence and platform on Instagram. ...

bluerosewellnesscoach
Mar 26, 20214 min read


Miracles in Uganda....
SPRING IS HERE!! Ok, well almost.....well, ok, it's Wisconsin, who am I kidding. I mean, today it was 60 and sunny and BEYOND gorgeous...

bluerosewellnesscoach
Mar 13, 20216 min read


For such a time as this...
The time has come my dear friends! It's time to Poddy! Honestly, I've been considering it for quite some time, but really didn't know...

bluerosewellnesscoach
Mar 5, 20216 min read


Do you even Hygge?!
“Just living isn't enough," said the butterfly, "one must have sunshine, freedom and a little flower." -Hans Christian Anderson” I just...

bluerosewellnesscoach
Feb 25, 20218 min read


Winter Hiking in God’s Gorgeous Two Rivers, WI.
Went hiking today with Miss Pidge and my mom and dad and well, I will let the short video do all the talking. :) make sure to have the...

bluerosewellnesscoach
Feb 17, 20211 min read


Love is a splendid thing.
Happy Valentine's Day! I have always had a soft spot in my heart for Valentine's Day. I remember the days of grade school back at my...

bluerosewellnesscoach
Feb 14, 20215 min read


The best is yet to come...
Tonight as I write this blog, my daughter is on the cusp of turning 8. EIGHT!!!!! Oddly enough, I am knitting a pair of baby socks for...

bluerosewellnesscoach
Feb 8, 20212 min read


Live not by lies...
Hi. My name is Sara. And I am a bookworm. I wasn't always a bookworm. In fact, I don't remember enjoying reading much at all unil later...

bluerosewellnesscoach
Jan 22, 20213 min read


Weary and feeling small?
"All things bright and beautiful, all creatures great and small, all things wise and wonderful, the Lord God made them all." This isn't a...

bluerosewellnesscoach
Jan 13, 20215 min read


Full of Life!
As I sit here in cluelessness how it's been over a month over since my last blog post while simultaneously cheering (disciplining) my son...

bluerosewellnesscoach
Dec 29, 20206 min read


Somebody call 91:1
Somebody call 911! Shawty fire burning on the dance floor Whoa! (Fire burning, fire burning) What a gwaan! HAHA! I don't know why, but...

bluerosewellnesscoach
Nov 16, 20204 min read


Looks like we're making it!?
Ufda. So much has changed in these past few months. The song, "Looks like we made it," by Barry Manilow came to my head as I thought of...

bluerosewellnesscoach
Oct 21, 20204 min read


New Morning Mercies
It's been WAY to long since I have posted! I wasn't even sure what to blog about, so bear with me as I try to hone in on my 10:30 pm...

bluerosewellnesscoach
Sep 14, 20205 min read


A "reNewed normal...."
"Welcome to the "new normal." Who else cringes when they hear that phrase? At least in the pod of people I tend to gather towards, I ...

bluerosewellnesscoach
Aug 23, 20209 min read


New Beginnings...
August came in just like every other month since March.......a wrecking ball!! Ok, maybe not quite, but everyone reading this knows...

bluerosewellnesscoach
Aug 14, 20206 min read


Persistent or consistent?
How often does, "consistency is key" ring through your head as you are pursuing a task at hand? I will say personally for myself, that...

bluerosewellnesscoach
Jul 31, 20206 min read


I can't breathe....
No, not the way you may be thinking...not the way media has pounded us with the " I can't breathe'" movement. Nothing to do with George...

bluerosewellnesscoach
Jul 19, 20203 min read


It's Friday, I'm in Love!
I love the 80's. Love it. I grew up in the 80's. I loved the high side pony tails and the neon friendship bracelets. I loved roller rink...

bluerosewellnesscoach
Jul 10, 20205 min read


The times, they are a changin'
2020 you sure have been something. Frankly, I have been having a real hard time keeping up. Bob Dylan said it best back in 1964 : "The...

bluerosewellnesscoach
Jul 2, 20205 min read
bottom of page